Frost FitnessJun 63 min readGlyn's 20KG Weight Loss Transformation Here’s how Glyn became… FITTER | FASTER | STRONGER | MORE POWERFUL: Huge body composition changes not just a drop in scale weight: ⬇️...
Frost FitnessSep 28, 20194 min readMeet James, My Journey So Far!So why I am so passionate about fitness and how I am in the position I am today? Here we go, the story goes around 5 years ago I had the...