FROST FITNESS

FITTER | FASTER | STRONGER | MORE POWERFUL

REPs fully qualified and insured Personal Trainer since June 2017, GP Exercise Referral Specialist since June 2016 and Fitness Instructor since May 2015. Also CRB checked trainer and first aid trained. Graduate of BScHons in Exercise, Nutrition & Health from Nottingham Trent University in 2017.
Whatever shape you’re in, whatever your goals everyone can all use a bit of professional guidance and encouragement from time to time. If you feel like this could be you don't hesitate to get in touch with me today and let’s get the ball rolling!

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REVIEWS

“I have been training with James for nearly 3 months now and I feel so much healthier and stronger! The facilities are brilliant with such a wide range of equipment. Every week James introduces us to new exercises focusing on the areas that we decide. Would definitely recommend James PT sessions for anyone looking to get fitter/healthier."

Aimee Egan